Dr. Tom Kersting

name Thomas J. Kersting, LPC, Ph.D is the author of FAT PROOF: Power Programming Your Bodies Weight-Loss Computer (Harbor Press, coming in Winter 2006). Dr. Tom has helped countless people to lose weight with his power programming method. Please visit his website to sign up for his free e-newsletter or to receive a copy of his Power Programming Weight-Loss CD and a special free offer. http://www.fatproof.net/.

Home-and-Family

How Fit Is Your Kid

12th June 2006
I read an article the other day entitled "How Fit is Your Kid?" Research found that 1/3 of all teens would fail an 8-minute treadmill test. Pretty scary! There are reasons for this of course, like: • A huge increase in portion sizes from just 10 years ... Read >
Health-and-Fitness

Food Advertising Equals Weight Gain

08th June 2006
Have you ever wondered why Americans eat so much? Well, the food industry is one reason and an important one I'd like to discuss. The growth of the food industry has made high-fat, inexpensive meals available throughout the world, and bigger size has beco... Read >